On this episode, Ashdin Doctor talks about the importance of maintaining a
smile while you workout. It will not only make you look good but also reduce
your muscle tension.
So smile while you move those heavyweights!
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the new and improved
IVM Podcast App on Android:
or iOS:
You can check out our website at
Read more
On this episode, Ashdin Doctor talks about the importance of maintaining a
smile while you workout. It will not only make you look good but also reduce
your muscle tension.
So smile while you move those heavyweights!
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the new and improved
IVM Podcast App on Android:
or iOS:
You can check out our website at
Read less